19+
Digital Wellbeing
Not Applicable
5 Jan 2026
Little Ilford Centre
Digital Wellbeing - January 2026
Study Mode
Daytime and Evening
Level
Not Applicable
Duration
11 weeks
Subject
Community Learning
Suitable for
19+
Location
Forest Gate Learning Zone
Course content
Digital Wellbeing is a course designed to help you develop a healthy and balanced relationship with technology. You will learn how to manage screen time, protect your privacy, reduce digital stress and use online tools in a way that supports your mental and physical well-being.Curriculum
Managing screen time; Applications for mental and physical well-being; Social media awareness; Digital detox strategiesBook your place and attend our next Open Event
Explore diverse programs, cutting-edge facilities, and interact with faculty, staff, and students. Whether you're a young person, adult learner, or interested in higher education, join us for an engaging and informative experience. Don't miss out – mark your calendar!
Open Events at Newham CollegeEntry requirements
No entry requirements
How much will this course cost?
Free subject to meeting eligibility criteriaQualification
No Formal Qualification19+
Digital Wellbeing
Not Applicable
5 Jan 2026
Forest Gate Learning Zone
19+
Essential Digital Skills Entry Level 3
Entry Level 3
Multiple Start Dates
East Ham Campus