19+
Digital Wellbeing
No entry requirements
Digital Wellbeing
Study Mode
Daytime and Evening
Level
Not Applicable
Duration
The course is 11 weeks and starts on 05/01/2026
Subject
Suitable for
19+
Location
Little Ilford Centre
About the course
Digital Wellbeing is a course designed to help you develop a healthy and balanced relationship with technology. You will learn how to manage screen time, protect your privacy, reduce digital stress and use online tools in a way that supports your mental and physical well-being.
Why study with us
This course is for you if you want to improve your digital habits, manage screen time effectively and use technology in a way that supports your well-being.
Entry requirements
No entry requirements
How much will this course cost?
Free subject to meeting eligibility criteria
Progression
Progression to other accredited and non-accredited IT courses
19+
Digital Wellbeing
No entry requirements
19+
Essential Digital Skills Entry Level 3
There are no formal entry requirements but you will need to complete an initial assessment to assign you to the correct course based on your prior qualifications.