About the course
This course is ideal if you enjoy sport and physical activity and want to develop your knowledge, fitness and practical skills in the sports sector. It provides an introduction to sport, coaching and the wider sports and fitness industry.
During the course, you will explore how sport supports health, wellbeing and teamwork. You will take part in a range of practical activities while learning the basic principles of training, coaching and working within the sports sector.
The course combines practical sports participation with classroom learning, helping you develop confidence, teamwork and communication skills while gaining an understanding of careers in sport and fitness.
Key topics
- introduction to sport and the sports industry
- health, fitness and wellbeing
- teamwork and leadership in sport
- practical participation in individual and team sports
- basic coaching and training principles
- developing personal fitness and performance
You will
- take part in a range of practical sports activities
- develop teamwork, leadership and communication skills
- learn basic coaching and training techniques
- improve your personal fitness and performance
- develop confidence working in group activities
- gain an understanding of careers in the sports and fitness sector
Why study with us
Practical Learning. Professional Skills. Powerful Futures.
Our vocational programmes are designed to get you career-ready. You’ll learn practical, hands-on skills in professional workshops and studios, supported by teachers with real industry experience. Whether your goal is university, an apprenticeship or skilled work, we’ll help you progress every step of the way. With strong results, excellent progression rates and a culture that celebrates every student’s journey, Newham College London is where ambition becomes achievement.